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Really helpful, thank you. Yes, it's been much less than 4-6 weeks....so, I'll just keep at it. Started my day off with a new breakfast and will try to incorporate some changes in my workouts too. It's nice to talk to people who understand the frustration, as I don't have many people in my life who either need to lose…
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I would like to join! thank you!
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older - and without fab glasses!
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@AnnPT77 thank you for your honesty. Sounds like you've been through a ton, but so encouraging you're using the word "survivor". No, I haven't always been good about being active, but I was on a great wellness journey last year, until I was diagnosed in December. Been fighting ever since and I'm excited to get back to some…
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@DancingMoosie you're very kind to help your friend in such a great way - lifting with her! I, too, have colon cancer along with a port - so I totally get it. I haven't actually lifted anything since January. I'm pretty excited to back together with my barbell workouts. But for right now, it's only cardio. thank you so…
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definitely open to humor, help, motivation, workout ideas, authenticity, recipes and support - i'm new to MFP and could use some more accountability.
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hi! i'd love to please be added - thank you!
