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Plateau misery - tips, thoughts, understanding?
It's that too-familiar stage...you're active, staying within your allotted calories on MFP and the scale doesn't budge. I know there are many non-scale victories (hopefully coming my way) but just wanted to vent that it's frustrating. And instead of tuna, I'd really rather have pita chips for lunch. But I won't...because…
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44 reasons why
Consistency. That's my overall goal for myself in 2020. It's obviously pretty broad - for a reason. But in terms of my health/fitness/nutrition/wellness goals...MFP is great for accountability. I'm 44. I'm a sometimes funny, mostly flawed-but-charming punk just looking for friends on here who get it. So many of you are so…
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Need help staying accountable. Open to meeting new friends to inspire me.
Definitely need help with staying on track; I seem to do well and then, I just fall off. I think it's good to surround yourself with people who make wellness/fitness just a part of their life. Would love to meet new people who workout, have great meal ideas or other like-minded people trying to make life healthier for…
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Any fellow Cancer fighters returning to workouts after treatment/recovery?
I was just given the green light from my Surgeon to get back to my workouts. I actually started last week - it felt awesome to get back to the gym. My workouts now are starting with mini-circuits (without weights) and they're for a lot less time than they used to be. But honestly, I'm so happy to be back at it. Just…
