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The issue is eliminating most foods, after 30 days adding them back individually to ensure body tolerance. After doing Whole 30, I found my body reacted badly to peanut oil, bananas, and other foods I never knew. I just started the carnivore diet to eliminate more foods to determine body tolerance levels and other ailments.
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Cathunterfit - you proved the point of nvmomketo: There is an old fashioned, unwarranted unhealthy stigma attached to animal products. Sort of like veganism or vegetarianism was viewed 60 years ago. After being indoctrinated in the low fat dogma, people believe meat is less healthy than plant based foods - which just isn't…
