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@sgt1372 sorry I always hear other wise but thank you I’ll look this up !!!
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@noclady1995 thank you soo much I’ve been slowly doing that making my own food I just have been counting my calories and I ALWAYS go over like I’m sure some days I eat 3000 calories and I don’t get why I’m so freaking hungry I do hard work at my job a lot of lifting etc but my job to me is my excercise I’m always sweaty…
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@xxzenabxx I have 87 pounds to lose I’m 227
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@Chef_Barbell those are way to expensive for me at the moment but I’ll keep them in consideration if I have extra money one day !!
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@sijomial I just started working so before I was on the lowest setting for daily activity because I was on maternity I only did house work and caring for baby and watching my diet in a way. So it’s still there I haven’t changed it because I really don’t want to increase calories and I’m still in the beginning of my journey…
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Thank you guys so much I’ll def try to do all of this , I’m not tryna go to hard I’m just crazy over weight imo and def wanna lose weight and do better esp for my baby I appreciate all the help !!
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Good luck , you can do it , might just take a little longer and depends on what you’re doing but good luck!
