sanders_jl Member

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  • I have gotten things down, but then went back up on a couple.
    in 60 + friends wanted Comment by sanders_jl November 2019
  • My exercise usually involves walking my two Westies and while shopping. I do a 5K every year in November. The FitWorks that was near me closed. Trying to cut back on sugar and cholesterol.
    in 60 + friends wanted Comment by sanders_jl November 2019
  • I need some positivity. There is enough negative. I use to go to the gym 4-5 times a week, but then I got a job and Fitworks closed. I have two West Highland Terriers that I walk (or should i say I am pulled) 3 times a day individually. I don't go far and total it is about 40-40 minutes each time. But I need all the…
    in Positivity Comment by sanders_jl November 2019
  • I need to exercise and eat smarter to keep blood pressure and blood sugar lower.
    in 60 + friends wanted Comment by sanders_jl November 2019
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