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Height 5'6" Starting weight this round: 159.8 Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 159.4 - went slightly over my calories for today but I'm about to work out for the first time in... a while... so it's all good! 12/11 - 159.8 - the…
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Height 5'6" Starting weight this round: 159.8 Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 159.4 - went slightly over my calories for today but I'm about to work out for the first time in... a while... so it's all good! 12/11 - 159.8 - the…
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Height 5'6" Starting weight this round: 159.8 Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 159.4 - went slightly over my calories for today but I'm about to work out for the first time in... a while... so it's all good! 12/11 - 159.8 - the…
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Dec 10 - 30 mins yoga Dec 11 - 30 mins yoga Dec 12 - 30 mins yoga, 10 mins cardio
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Height 5'6" Starting weight this round: 159.8 Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 159.4 - went slightly over my calories for today but I'm about to work out for the first time in... a while... so it's all good! 12/11 - 159.8 - the…
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Starting late so think I'll go for 12 hours Dec 10 - 30 mins yoga
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Height 5'6" Starting weight this round: 159.8 Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 159.4 - went slightly over my calories for today but I'm about to work out for the first time in... a while... so it's all good! 12/11 - 12/12 -…
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Height 5'6" Starting weight this round: 159.8 Goal this round is to stay on keto and lose a couple pounds. Day/Weight/Comment 12/09 - 159.2 - really difficult day because I'm completely exhausted. food wise it's been fine though 12/10 - 12/11 - 12/12 - 12/13 - 12/14 - 12/15 - 12/16 - 12/17 - 12/18 -
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My second round! I love this thread. Height 5'6" Starting weight this round: 159.8 Goal this round is to stay on keto and lose a couple pounds. Day/Weight/Comment 12/09 - 12/10 - 12/11 - 12/12 - 12/13 - 12/14 - 12/15 - 12/16 - 12/17 - 12/18 -
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Day/Weight/Comment 12/04 - 162 - my heaviest weight but ready to get back down 12/05 - 159.4 - overate at night (cravings) but not too bad overall 12/06 - 161.6 - well under my goal for the day, haven't been that hungry 12/07 - 160.8 - feeling SO bloated today but trying to let that motivate me. I'm working my night shift…
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Day/Weight/Comment 12/04 - 162 - my heaviest weight but ready to get back down 12/05 - 159.4 - overate at night (cravings) but not too bad overall 12/06 - 161.6 - well under my goal for the day, haven't been that hungry 12/07 - 160.8 - feeling SO bloated today but trying to let that motivate me. I'm working my night shift…
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1st round! Joining a little late but I love the look of this. I'm 5'6" Day/Weight/Comment 12/04 - 162 - my heaviest weight but ready to get back down 12/05 - 159.4 - overate at night (cravings) but not too bad overall 12/06 - 161.6 - well under my goal for the day, haven't been that hungry 12/07 - 12/08 -
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