Replies
-
Same! But the biggest difference I've made this time around is quit drinking alcohol. It's easier said than done but it's definitely made a difference for me :)
-
I have a Samung Health active watch connected and it reads it automatically. I think I'll have to disconnect and try again!
-
Lost 2lb this week, 8lb altogether! Feeling very positive 😁
-
Ahh thank you for the congrats! It was definitely the best surprise I've ever had :smile: . Wow! You have done so well! It's nice to know you're around 6lbs lighter than me and are still doing well with 1460-1500kcals. Seems we aim to be around the same weight too :smile: I think when I get there I will concentrate on more…
-
Thank you for responding! Yeah, I've put my goal to lose 1lb per week. I've done the crazy diets in the past but I just want to be healthy now. Good advice about taking it day by day. I always think too far ahead. Also, I love your gym goals 😁 i will have to check out the Alexis Clark programme - thank you! X
-
Omg we are twins! I'll definitely add you! 😁. Yeah, my kcals are set to 1360 so I have been eating around that. And I have been working out each day. Can't wait to hit our goals together! ☺️
-
WOW! You have done amazingly well! Congrats! You did that in 3 months too. Yeah, I've set my goal to lose 1lb a week and my kcals are currently at 1360. I am hitting around this each day but I have been relaxing a little on the weekends. I would like to get to my goal weight of 138lb by 19th May as that's just before I go…
-
Breaking into 130's so we can put our deposit down to get married! 👰🤵
-
Height: 5'7" Age: 30 SW (in November): 162lb (11st 8lb) GW (for November): 154lb (11 stone) UGW(by 18th May 2020): 134lb (9st8lb) I have set my own November challenge, which is simply to go to the gym everyday in November and do cardio/weights. So far I am on target! 😁 I am on around 1300-1400kcals at the moment. I stick…
