Hey! I wanted to hear positive stories from those that have lost weight following a 1200kcal diet. I find it strange how everyone sees it as dangerous or the cause of eating disorders. And I can google that if I need to - so only positive stories please :smile: it’s working well for me so far so I just wanted to find some…
Not sure where to post this! But has anyone else experienced your exercises duplicating on MFP? Say I burn 100 kcal on the treadmill, the app puts on 2 instances. So, it looks as though I have burned 200kcals in my Exercise section at the top. Not sure how to fix it 😔
I've always struggled with my weight and after recently getting engaged, the celebrations inevitably got me up to 167lb. I'm down to 158lb and my UGW is 138lb. I have been around 145lb before but when I get to that weight it almost seems like I can't eat more than 1000 kcals to lose weight 😔. Has anyone lost 20lbs from…
