RamblinMan521 Member

Wow, someone needs a sense of humor

A medley ranging from old Blues to classic rock to punk... right now, The Dropkick Murphys are on with 'The State of Massachusetts'

Pizza, pasta and cheese for foods Cigars, bourbon and beer for vices And, of course, my Rottie

Motivation comes from within... find your 'why' and keep it out in front of you every day and you can get past the tough times. That said, it's a whole lot better when you got someone pushing you and supporting your efforts, isn't it? 🙂 Stay consistent and be persistent and you'll do great! 😃

Motivation comes from within... find your 'why' and keep it out in front of you every day and you can get past the tough times. Stay consistent and be persistent and you'll do great! 😃

Mine are 'Before' and 'Still at it' pics... I post them to my MFP blog. :#

He's a big ole baby...

Naw... why would anyone do that to her? :)

I'll drink to that! 🥴

Anytime... Glad I could help

Okay... why are you dieting then? Is it for health reasons? Do you want to fit into a certain size of clothing? A bikini? Is it for your partner or kids? There has to be a reason or reasons that you'd be willing to sacrifice eating the foods you really want or getting up early to workout... whatever those reasons are, you…

Motivation comes from within... find your 'why' and keep it out in front of you every day and you can get past the tough times. I just came back (again!) and doing pretty good so far. This time it's for real! Stay consistent and be persistent and you'll do great! 😃

I used to think it was my legs but now... the back of my ears? 🥴

Good luck to you too! Let's make this happen!

I'm having one now... 😳

In honor of the recent passing of Robert Hunter, I am listening to the Grateful Dead... RIP Robert Hunter

Welcome back to MFP! I just came back (again!) a couple weeks ago and doing pretty good so far. This time it's for real! Staying motivated is tough... I keep my 'why' out in front of me every day and that usually gets me past the tough times. Stay consistent and be persistent and you'll do great! 😃

Welcome back to MFP! I just came back (again!) a couple weeks ago and doing pretty good so far. This time it's for real! Stay consistent, be persistent and you'll do great! 😃

Nuts are a good source, particularly almonds, cashews and macadamias. Also, avocados, butter, cheese, to name a few more.

I've been on keto since May and lost 15 lbs right away but then slacked off over the summer so I'm back at it again.

Hey Miss Lea! What's happening?

Is there an exercise entry for eating? How many calories does it take to chew a donut? You got that going for you...

Maybe I'll change my name to PramblinMan521... Nah...

With regularly weekly payments, I'll maintain a friendship with you... 😎

Happy Monday to you as well! Keep on truckin'! 😃

Yup, two steps forward and three steps back... I just started over a couple weeks ago and was starting to make progress when last week came around and I had to go to a convention the first part, and a mini vacation the second. So here I am, set back about 2 months in my dieting... HELP! 😬 I feel your pain, girl

I have to keep renaming my dog every time I change my password... 😕

Hi Pam and welcome to MFP! This is a good all to help you focus and figure out what you're doing. Stay consistent and be persistent and you'll do great! 🙂

'It was a new day yesterday but by God, it's an old day today.' - Ian Anderson

Hi and welcome to MFP! Sounds like you're off to a great start!