I’m New!!!

Hi everyone , downloaded this app before but didn’t untalize it like I should have. After recent weight struggle I need focus and help in every area so I’m back!!!!!

Replies

  • Sheffboy_1
    Sheffboy_1 Posts: 38 Member
    Welcome to mfp
    Hi everyone , downloaded this app before but didn’t untalize it like I should have. After recent weight struggle I need focus and help in every area so I’m back!!!!!

  • RamblinMan521
    RamblinMan521 Posts: 38 Member
    Hi Pam and welcome to MFP! This is a good all to help you focus and figure out what you're doing.

    Stay consistent and be persistent and you'll do great! 🙂
  • PiscesIntuition
    PiscesIntuition Posts: 1,372 Member
    @pamelakeels Hey! Welcome back! Come on and get started! 💪🏾❤️
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome back to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!