ben_milner Member

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  • Love Running/Cycling but I'm a Gym Newbie - Feel free to add :)
    in Comment here if you want more friends!! Comment by ben_milner October 2019
  • Thanks all for the replays. I'll be sure to take your advice into action
    in Shin Splints Comment by ben_milner October 2019
  • I’ve already joined a Pure Gym. It has machines dotted about but not in a way you can do a circuit. I think the free weights are what’s going to take the most amount of personal courage. The few times I’ve been in it’s always been super busy around that area if the gym.
    in Hello :) Comment by ben_milner September 2019
  • Haha we’ll see. Not sure I’d suit being ripped. Any tips for machine heavy workouts to get me started? I’ve had a look at building one but I have no idea where to start. I did look into PTs but money is rather tight at the moment with birthdays and Xmas coming up. I will look again come January. Thank you for the kind…
    in Hello :) Comment by ben_milner September 2019
  • Hi Alia. That’s great to hear :). I’m sure I’ll be able to overcome the anxiousness of it. Haven’t plucked up the courage to try out the machines yet. I’ve been cardio heavy so far.
    in Hello :) Comment by ben_milner September 2019
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