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Hi. I'm in my 3rd week of keto. I've added my info to the spreadsheet, but not sure if it'll work properly. I've added some 'historical' weights from the year so far. I'm in Australia and all my weights entered are in kg.
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Thanks for your kind words. Well done on your loss so far, amazing work. Sadly kids can be cruel, and I still have my youngest constantly saying negative things regarding my weight, and now my 'diet'. I have seen various psychologists over the years in regards to my depression and anxiety, and been on and off…
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Hi. I'm in Adelaide, and have just started my weight loss journey. Hoping to drop almost 50kg over the next couple of years, and then aim to keep it off. Good luck with your loss goals.
