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Replies
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Sounds like you need to focus more on your weekly total calorie count and not daily. Make sure you stay consistant daily which will just mean on exercise days you will be under your daily burn and over on other days but at the end of the week the balance will be right. Maybe that may work better? Also remember when eating…
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You do not need to loose anymore as we all need some excess weight to be healthy. If its your thighs and bum you just nees to tone up!
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Also if your happy its staying where it is then your doing everything right and ignore the exercise and dont log it. Whatever your calorie intake is its right
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Personally i dont add exercise as it can be easily misjudged especially as the more fit you become the less calories you burn doing the same activitt. Are you weighing and recording all your food or guesstimating? It could be your metabolism has slowed slightly due to many factors. You could try either upping activity…
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Your collection of belly button fluff?
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London uk 😁😁
