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I have around 20-30 pounds to lose, I’m currently around 130 pounds. I try to eat a yoghurt and fruit For breakfast, then 350 calories for lunch and 350 for tea then I tend to have snacks around 200 calories (that’s what I plan to do but I always end up binging) and I have always had a problem with binge eating, I used to…
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My current weight is 58kg and I want to lose 2 stone around
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I would like to join as I’ve got no motivation at the moment! Thanks :)
