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@MsDollyDimple I love how you referred to @DaniMerc72 as “lovely”🥰💞
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Wow! Someone disagreed with me going from a 22W to a 14W😂😂...I know it was actually a hug💞
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So I decide to purchase a few pair of jeans today from TJMAXX. After loosing 50 pounds I’ve had to put a few extra holes in my belt and cinch my size 22W jeans at the waist😊. I decided on jeans that have a little stretch to them. Well...I got in a 14W. Could not believe it at all! Did a little happy dance😊😂
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If you are a FitRadio app user (IPhone) this playlist right here will SET! IT! OFF!
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If you are a FitRadio app user (IPhone) this playlist right here will SET! IT! OFF!
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Good Monday morning everyone and Happy New Year! I will be 52 years young this year! Starting Weight (SW): 288 Current Weight (CW): 238.6 Goal Weight (GW): 174 (Normal BMI) I absolutely love MFP! I’d shed almost 40 pounds before finding this app in October and I’m just shy of 50 pounds down. Love meeting new people and…
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@beth1978mfp Hello and Welcome! This is an excellent place to find like minded friends and motivation to meet and stick to your goals! You can do it!!!
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@LilPetesMama I’m so very sorry for the loss of your mother😢. Please know that our prayers go out to you and your family💞.
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So we have a few big trips coming up over the next few months. In March we are heading to New Orleans! I can not wait for the Beignets from Cafe Du Monde! I would love to be in the 220's before our trip (229 LOL!). Then the big trip! Our daughters graduation on the National Mall in Washington, DC! I'd like to be in the…
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@bluffgirl67 I AM SO PROUD OF YOU RIGHT NOW! Between you and @danipatt1216 I’m jumping for joy! When I started doing the elliptical machine in January of this year, I felt like I was gonna die not joke. I started with an incline on 3 and the resistance on 3. I committed to working my way up 1 level on each month. Now I…
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@danipatt1216 I know you can do it! Keep pushing!!
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@danipatt1216 I AM SO SO VERY PROUD OF YOU!! THAT IS AWESOME AND SO SO INSPIRATIONAL FOR ALL OF US!!! I was just reading my Hota Kotb quote for the day: “Your wings already exist, all you have to do is fly!” Soar my friend! Soar!!! Have a wonderfully beautiful day!!!
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@Smile72 Welcome and You Got This!
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https://www.myfitnesspal.com/blog/CharlesScott78/view/quest-for-fitness-again-974937
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“And if I asked you to name all the things that you love, how long would it take for you to name yourself?” Sana Dabbas
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@theleadmare I LOVE THIS PART OF YOUR POST!! “Once I did that, I could start saying, "Food will not make them call you back. Food will not make you less lonely. Food will not pull your romantic partner's head out of his behind."
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@torihudson6 I’m curious..hopefully the member will post soon. No worries. Have a wonderfully beautiful day🥰
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Okay so the person/people who “disagreed” with @torihudson6 @stefsc1 @amkita and @bluffgirl67 can you provide some explanation? I only ask because it’s good to hear the construction part of your response because that’s how we help each other. “Truth may be vital but without love it is unbearable” The Two Popes
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@RavenStCloud YOU GO GIRL!!! I am so so proud of you!!! I love reading this because it motivates me!! Thank you!
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I remember watching the show “The Biggest Looser” and initially thinking how are these people dropping 15-20 pounds in one flipping week! Then I quickly realized that these people are in a controlled environment being told what to eat, when to eat and working out for hours. For many of the contestants, the minute they got…
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@sandramunsters what is your calorie intake? How much water and sugar are you taking in?
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Our little island is packed with vacationers and it’s wonderful! Everyone’s shopping, walking and bike riding! I got in a few miles from point to point and met a bunch of smiling faces!
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@Aerohead21 Happy Anniversary 🎉🎊! Your doing a great job!
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“There are far, far better things ahead than any we leave behind” C.S. Lewis I’m reading Hota Kotb’s “I Really Needed This Today” and saw this quote and thought it spot on!!!
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Wait! ONEderland! I just got that @bluffgirl67 😂😂. I’ve seen it a few times but the lightbulb just clicked on...well it’s a new year😂😂
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@Deanner03 You can do this. Your still here and that’s what counts! {{{HUGS}}}} to you!
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@speyerj YOU CAN DO IT! I dream of running a 1/2 marathon again but dare not with this osteoarthritis in my hip! Running with 35,000 people in the Indianapolis 500 Mini Marathon was so much fun! I ran my last one in 2011 (I ran the 1/2 three times and several training runs). The first time was hard but I cut almost 30…
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@Anniesquats100 I had to stop getting in the hot tube because my blood pressure would drop when I’d get out. I came close to passing out a few times until I got the hint. Looked it up and sure enough it was the hot tube. Now going through menopause changes things too! Between the hot flashes, the dizziness and the…
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@RavenStCloud What really jump started my weight loss was cutting down my eating out from 3-5 times a week to 1-2 times a month. My hubby and I pack a cooler with our lunch and snacks every single day. @CLAWSMITH this has really helped me track my sodium and hopefully get closer to my goal of kicking the blood pressure…
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Closing out 2019 with a huge thank you to everyone. @orangequilt I am actually 5'10. I think my body is slowly going back to my athletic build. I was inducted into the Delaware State Track and Field Hall of Fame and the Delaware State African American Hall of Fame. I threw the shot-put and discus in high school and…