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Oooo...
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Happy Mother's day uac team! 🌹🌸🌷🌼🌻🌺💐
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I miss thrift store shopping to celebrate my weightloss journey and leisure time finding treasures. When this covid closures end Im have bags to donate to make room for new finds for my new size. 6s are way too big now...
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YES to the triple power Finally back on track... Today almond milk latte with dash of cinnamon but love all kinds of yea and coffee depends on my mood
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Pass #3 Threw out the 30 plus peices of homemade treats from 72 year old mom.
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Pass#2 Still rolling with sugar avalanche
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Pass #1 Overindulged in my 72 year old mom's belated birthday and Easter treats she lavished on me last Saturday. Tried to give away to friends and neighbors but still too many.
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Air fried sweet potato fries. Just bought an air fryer and wow, shorter cook time and crispy!
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Chinkiri thank you for your encouragement and sympathy... I think it's my mom's way of coping with covid closures- baking. cjane917 great idea and I do freeze some treats I bake making me able to slow my roll but some things just need the trash because I can't be trusted with everything. Hollis100 you are an inspiration…
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Said a few prayers for essential workers like yourself today. It's national day of prayer today. 💕🌹🤗🙏
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Thanks Hollis for your encouragement and support. I guess I feel bad because my 72 year old mom took the trouble to bake them... I ate two, gave 5 away, and trashed the plus 30 pieces... but once I start to takes a while to come down. I don't think food bank will accept homemade treats... unusual ones at that too -…
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I'm struggling again... all started my mom lavishing me with belated birthday and easter treats last weekend... I tried giving it away to neighbors and friends but way too much and not enough takers. Today is my 3rd pass on uac... too ashamed to log it. I threw out the rest of the treats in the trash as I'm ashamed of 3rd…
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1. Victory: I gained a quarter inch back on my glutes but 2 3/4 inches more to go. Still well within normal bmi on Asian American bmi scale but building back curves for recompositioning fat to muscle percentage. 2. Challenge: up and down roller coaster journey. 3. Autumn Bates youtuber tips to balance the following…
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3 ripe mashed bananas 1/2 cup trader Joe's nut butter 1/2 cup of cocoa powder 1/2 tsp of baking soda Optional topped one side with a tablespoon of gluten free semisweet chocolate chips and other side with chopped up trader Joe's sunflower butter cup Optional one tablespoon of maple syrup 350 for 17-20 minutes and chill…
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Deets... kind? Chocolate?
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Interesting... what is it?
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YES to the triple power Tempted to stress eat several times nut took several stress walks, got 20 minutes of sun, laughed with a colleague about the quirksof our profession, took several dance breaks to toby mac eye'm all mixed up, dressed up in my snug skirt (even though working at home) and reminded myself of my…
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Congratulations!!!🏅🙌🎉👏👍👏
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Yes to the triple power Enjoyed sunshine with a long hilly hike but only one glute is sore... weird... I wonder if it has to do with driving stick shift for years as I wore a hole in my fav jeans only on one cheek side or if one leg is shorter like my dad.
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Aw, cute... what's your fur baby's name?
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YES to the triple power Enjoyed food and family walk today. We celebrated my belated birthday, easter, and nephew's acceptance to LMU with 50% scholarship. I made good choices within calorie budget but enjoyed a taste of dark chocolate. Success tastes sweet today...
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YES to the triple power Baked oatmeal raisin cookies for my pastor's birthday it's his favorite (drive by caravan party) and I didn't eat a single one nor tasted the dough. It just didn't appeal to me knowing how much white and brown organic sugar went into it and Keri gold butter... Texted 5 neighbors to see if they…
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Happy anniversary, coach!!!🌹🎉🎂👏Enjoy!!! May you enjoy many many many more! Congratulations everyone!!! Thanks for sticking with me Chinkiri!!! We're in training for life!!! YES to the triple power thanks to an incredible unexpected encouraging compliment this morning that only happens in movies for me...😊 Befriend me and…
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I was so unbelievably flattered this morning... shy smile... I went to pick up my free birthday latte at Starbucks but wasn't ready yet so walked away. Behind me was a handsome tall young man with blue eyes at least 10 years younger than me, when I turned back around to check my order I caught him at a total frozen pause…
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This scene is a huge nsv for someone like me as I've only experienced this watching movies not real life... I was so unbelievably flattered this morning... I went to pick up my free birthday latte at Starbucks but wasn't ready yet so walked away. Behind me was a handsome tall young man with blue eyes at least 10 years…
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I'm motivated with these types of reactions I only see in the movies!!! I was so unbelievably flattered this morning... I went to pick up my free birthday latte at Starbucks but wasn't ready yet so walked away. Behind me was a handsome tall young man with blue eyes at least 10 years younger than me, when I turned back…
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Ok not say but do... I was so flattered this morning... I went to pick up my free birthday latte at Starbucks but wasn't ready yet so walked away. Behind me was a handsome tall young man with blue eyes at least 10 years younger than me, when I turned back around to check my order I caught him at a total frozen pause at the…
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YES to the triple power Didn't eat my exercise calories and had one serving of dark chocolate hazelnut squares... success never tasted so good
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Mouth watering pictures above... looks delicious! Sorry no pics for me, you need to use your imagination... cauliflower "fried" rice for lunch and for dinner, one pot tricolored vegetable pasta with Italian sausage, sun dried tomatoes, spinach, and parmesan cheese.
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YES to the triple power Had to double my exercise to make it work but good stress release
