Replies
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Hey thanks for replying. I’m 50 days into it. I messed up about 10 times. I don’t know how much I lost. I take progress photos. But they don’t look that much different.
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Thank you everyone for replying! Your replies helped me to understand some things. I think i will not log. I will try to eat in moderation and will log the next day. Happy Holidays x🌟
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Thank you guys for ur replies! I will keep moving forward...... I messed up yesterday and today but tomorrow I will do better. That’s a promise to myself. Thanks everyone x
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Thanks for ur reply! Yeahhh.... my cals are set to 1400 cals per day. The rate of losing is set to 0.2kg per week. I only have about 7 to lose weight. I’m not over weight or anything. I’m just unhappy about my body and I want that “toned” look. On Mfp it says my maintenance level without any activity is 1700 cals.
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Thanks for ur reply. I hope that... My carbs re set to 140 grams.
