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• Goal: do some type of a plank every day starting Nov 6. Nov 6: 2 elbow planks x 30 sec each = 1 minute

  in 60 Minutes per Month Plank/Isometric Challenge - November 2020 Comment by djacobyme November 2020
• Goal: do some type of a plank every day

  in 60 Minutes per Month Plank/Isometric Challenge - November 2020 Comment by djacobyme November 2020