Replies
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In menopause lol so don't think I seem in pregnant.. got me thinking for a minute there. 😆
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Want to join to great idea x
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I seem to be having focusing on my food intake and have only lost 2 lbs in 2 week ... I feel regularly uncomfortably full every time I eat. Should I stop when I am satisfied? Shouldn't I know how to read my body by 50?
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Thank you everyone... that was what I needed to hear. I will sort my recipes out. I will stick with it. Thank you for helping me. X
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I am in for 20/40 jogwalking... that's what I am calling it till I gain more confidence. :)
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Please add me too.
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I need motivation to... I exercise most days in some forum but have a sweet tooth.. that is my Achilles heal.
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I equally would love to be friends restarting as well. I got to my goal... and then lost it when maintaining. Now have to start almost all over.
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hi all how do I join you guys.. do I just post? I need to reclaim my body back..xx looking forward to the adventure xx
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Me too lost 25lbs put all back on so need to start again ... would love some support.
