ntw250 Member

Awesome, well done, its a journey that starts with a 1lb loss, you are already 30 steps in. Top Man

Well done, I am at 23lbs, too soon to notice any difference, but heading in the right direction, needed some new motivation today, so thanks. great job

Morning Walk - DONE Work Lunchtime Bike Work Evening Bike Dinner Glass of wine Relax

Sitting here when I should be on my bike, work is mad busy and stressful and I have just picked up an 8am meeting tomorrow so I will have to get up early if I am going to exercise first. Need to put my positive pants on

@eliezalot That looks delicious, I am going to try that

[ I want to ride my bike too. I know I look ridiculous (325lbs), but it is a big bike and I am out there doing it. Have to say that I enjoy it and I can feel it, in my thighs and in my "ahem.....seat". Trying to do 5/6 miles every other day to start and then will build up. It is very flat where I live, which is a bonus,…

Age 50 Height 6'1" Beginning 336 Current 323.8 Goal 250 Medium Goal - Get under 300 This weeks goal - close in on 320 I weight every day and track my food 9/10 Currently walking 2 miles in the morning, 2 miles at lunch and eith another 2 in the evening or 5 miles on the bike I'm and all or nothing dieter.......lol

I just cannot swap out mayo........I know it is a nightmare, but given the amount that I have to lose and the fact that i keep it within my calories for the day, its OK..................Am I kidding myself ?

I got a new "Withings" Scale last week, it put me up by 3 lbs, but my old scales were so unreliable (stand on them 3 times and get 3 weights, sometimes up to 5lbs apart) so i decided to bite the bullet and go with the news ones. This morning it tells me that i am the same weight as I was (on the old scale) last week, so…

Don't know if this is going to help, but will definitely give a different perspective. I have been married almost 30 years and I could not describe a single day as "Blah". Thankfully I married my best friend (we met when we were both 16) and I have loved every day since. My reason for trying (again) to lose weight, is to…

I am just over 330, I was just under 330 on Thursday, but hen had a weekend at Disney World eating Pooh sized portions. I walked miles though so that probably helped. Monday, back to it. I have no motivation to work out today, but I am going to be good with my food. Climb back on the wagon. I am doing this for the right…

Good for you sir (and thank you for your service). I know exactly how you feel about the clothes too. Just bought a new T-Shirt from the US Navy (My son serves) Out of the package it looked like a tent, when I out it on, it only just fit. I am finding a new "Why" every day.

Looks amazing..........what are tostones ?

I did one of those "death clock" surveys (yes, I know, I'm a grown *kitten* man and I know this is all complete rubbish, but it made me think), the difference between my current weight (340 lbs) and my goal weight (250 lbs) was 14 years. 14 years more with my wonderful wife, 14 years longer with my kids that I love and am…

Doing great mate, I hope to follow your inspiration, starting (again) at 336, hoping for 250