Freeglerock Member

@xX_PhoenixRising_Xx Your tattoo is just beautiful. Thank you for sharing. @KUMEcyclingteam love the hair! Have you been following the Curly Girl method too? 😉 @JillyBT sounds like a busy time! How long before you know if the university is going online? Over here in the UK very little is being closed at the moment (and all…

Tuesday steps 10,181

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

User ID: Freeglerock Week Number: 2 Previous weight: 195.4 Current weight: 193.0 Not quite back to where I was at the beginning of February, but getting closer :-)

@sleepymom5 thank you for the advice - I have put in a couple of my more regular recipes, and I really should make more of an effort (as really it is a poor excuse not to track). I may well use your method when I find myself in that situation again. Oh, and dab transformation photos! Such a difference - well done!…

And for transformation - I am going for my hair! Last May I started using the Curly Girl method to look after my hair. I have not used traditional shampoo, brushed my hair or used any heat on my hair since starting this method. I went from straightening my hair most days (and generally ending up with a frizzball at the end…

Bit late on this one (sorry)! So, my allotments spark joy for me. I love it there. Sometimes it can seem rather daunting and when it is cold and wet it can take a bit to motivate me to get there, but once there, I really am in my happy place (especially when I am there by myself!). I also get a lot of satisfaction that…

Steps: Sunday - 9,736 Monday - 11,164

Need to catch up on posts, but thought I would do a quick check in. Ended up not tracking my food Saturday, Sunday and Monday - not entirely sure why, but I think as I was cooking food that could bot be portioned properly (Saturday a chilli from the slow cooker - counted the calories of the ingredients I put in, but had no…

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

Have generally been eating really well and drinking my water. Yesterday was a productive day - chores in the morning, followed by a little trip with the kids to a civil war re-enactment (this was held at a property that is only a five minute walk from us - the property has a long history - was visited by Queen Elizabeth…

Saturday steps 9,281

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

Friday steps 12,015

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

@1theresamcvean I am so so sorry to hear your news. Cherish those happy memories. I am sending you a big hug. xxx

Thursday steps 8,329

This is our favourite recipe for the family . It is one that I cut out of a weightwatcher magazine many many years ago. Must admit, we do add chorizo, and more recently been adding peas sometimes instead of the beans.

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month (amended) 13st 9.3 (initial 13st 13) Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right…

@sleepymom5 sorry they were for 4th March (think this side of the pond we do the day/month different to you!)

Steps 04/03 8,548

@xX_PhoenixRising_Xx love the photo - beautiful tattoo, let's make those stories great ones!

@amsandos I was going to recommend same as sleepymom5 - maybe a higher protein lunch or going for a brisk walk when you feel the slump coming. I find a quick walk outside tends to wake me up a bit. If you can't get out for a walk, put some high energy music on (even better if you can have a little bop to it!)

Starting weight 15st 8.5 Start weight this month 14st 1.3 Goal weight this month 13st 13 Target goal weight 11st 0 Started 9th Nov. Nov lost: 10.4lb Dec lost: 7.7lb Jan lost: 9.1lb Feb GAIN: 6lb (bereavement/quit smoking) 1 Mar - 14st 1.3 (+/-0) 2 Mar - 14st 1.5 (+0.2lb) - not the right direction! 3 Mar - 14st 0.4…

Steps 03/03 7,729

A movement one is a bit tricky - have nothing to hand other than playing at the park. Does that count? Couple of photos, I am the one with a manic grin! (Not the most flattering of photos but I do love a play at the park - occasionally I am lucky enough that my kids take me!)

..And my inspiration - my 2 little ones!

For the challenge, here is a selfie- I look quite moody, but generally do in photos! It was though a fairly good hair day :-)

User ID: Freeglerock Week Number: 1 Previous weight: 199.3 Current weight: 195.4 So, first week back on tracking and a good amount off. Not back to where I was a month ago, but certainly a good way towards it. I am focussing on tracking and drinking water, and it seems to be paying off. Since writing my March goal of not…