Replies
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Imin.
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Yes because thats not many calories
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thanks,that was a horrible thought to be maintaining at just 1000 calories and no loger losing weight.
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and me.
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I just listened to an article on utube.It said if we lower our calories our bodies start to use less calories and can maintain on 1000 calories.He said the way to get down to a healthy weigh to eat mostly whole food and not much junk food.
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My name is Esther.Im 49 years old and from New Zealand. Ive been trying to lose weight for ages.Ive lost 3kg since starting my fitness pal. Ive nearly finished a 70 day beachbody program called t25.I did day 66 today.So I will have to start a new progam soon.
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great going!
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starting weight 100kg goal weight 56 kg current weight 98 kg weight lost 2kg
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stare
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Eat mindfully and make a time for exercise.
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light butter popcorn
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Im joining current weight 97 kgs goal weight 56 kilos.
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We all wish it was that easy.
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have light butter popcorn in your bedroom.You will be full with not many calories.
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birthday party
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got down to 97 from 98.
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Im in.
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Patrick Swayzee
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thinking Im hungry
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artichoke
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seat
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hair pins
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Any one can do it .It just takes discipline.
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original starting weight:100kg Feb 1:98kg Feb 5:97kg February goal:94kg Goal:56kg.
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sw:100kg cw:97kg scales have moved.I lost 1 kg today.
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February start weight:98kg February goal weight:94kg 2/4:97kg.
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welcoming
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2/3 98 kg needs to get lower.
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starting weight:100kg current weight:98kg 2/1 98 2/2 98kg
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Im in.Saturday 1st.98kg.