MissFitNotFat Member

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• Thanks everyone. I suppose I need to keep an eye on the macros too. A 100 calorie snack with low fat is better than one with higher. Amanda

  in BACK after a long time - is a calorie a calorie? Comment by MissFitNotFat February 2021
• Thanks for replying :) I'm sort of approaching a certain age and thought it might impact. I've got my TDEE sorted and think I'm not eating enough... Best wishes. :)

  in BACK after a long time - is a calorie a calorie? Comment by MissFitNotFat February 2021