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Les Mills On Demand - Anyone?
Hi I am back on MFP after a ten year gap having put most of what I lost back on. Anyway.... I have subscribed to Les Mills on Demand classes and was wondering if anyone else does these classes and if they wanted to be support for another user? I like step and combat but have accidentally ordered the bar and weight set!…
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BACK after a long time - is a calorie a calorie?
Hi Thanks for reading. I lost two stone in 5 months over a decade ago using MFP and it was easy. I worked out several times a week and counted calories. I ate back my calories burned off with whatever I wanted. Chocolate, cheese, bread etc. I was about 30 ish I'm now 43 and thinking this approach won't work anymore. Ive…
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Not so new...
Hi All. My name is Amanda and I was a member about 10 years ago (I think) (MissTomGettingThin) I had fantastic success with MFP and lost 5 stone overall. I can't access my old account so have this one now. Since I last did MFP I have yo-yo dieted and have been doing slimming world for a few years on and off. I'm back now…
