We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
@callsitlikeiseeit the first time I went through this change I lost 31lbs in 14 weeks. Tracked my progress daily & took pictures. Unfortunately I got there and didn’t stick with tracking went back to eating fast food 3 times a day daily. And I’m back to square one. I’ve done it once & I’ll be sure to do it again! Eat…
-
@quiksylver296 - healthy eating, calorie counting & being more active
-
Granbury!
-
I stick with a 1200 calorie goal! I’m also a stay at home mom I use my stationary bike 15 minutes 2x a week at a pace of 18 in the afternoon while my son is asleep, and use the FitOn app and do a 15-20min strength exercise 3x a week in the afternoon (:
-
I guess I should show my journey thus far! I started 1/2/20 at 158.8lbs & 5’2 I’m now 147.4lbs Picture on the left is at 158.8 & picture on the right was at 149.2lb
-
The confidence boost!! I’m only 7lbs down with 24lbs more to go but can already see a drastic change. I use to be so insecure but the past 3.5 weeks I’ve started focusing on myself and getting healthy and my confidence has just grown tremendously!
-
Love it! Keep it up ladies! So inspirational! 🥰
-
What are some things you changed to lose it? You look great!
-
Thanks everyone, any tips on weighing food? I’ve never done it before
-
Thank you!
-
Thank you! Should I be weighing my food? How do I go about doing that
