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42 and the struggle is real. After having two kids in my late 30's, I not only couldn't get the pregnancy weight off, I added some with sedentary desk job. Super excited to start this journey and see what I am capable of doing for myself. I learned the hard way that carving out time for myself and having the…
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Hi! I am also new to the community. The self-neglect is no joke, and working on feeling worthy of self-love and care is not something I thought I would ever need to do. But when I look at my body now, I realize that lack of self-love got me here, and I cant allow that to continue just because I don't like what I look like.…