EmIsMotivated Member

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  • Age: 27 Height: 5'1" CW:127 GW: 120 Goals: -Lose body fat -Tone my arms, legs, and stomach. I recently joined this challenge group on FB for 2021 and I must say I am doing really good! I haven't had pop in 15 days and I've cut out a lot of added sugar to my diet. I joined this thread to help motivate me. This week in the…
    in January 2021: Jump start, New year, New you! accountability thread :) Comment by EmIsMotivated January 2021
  • Hi! My name is Emily. I would always run on the treadmill while working out at the gym, now that I don't have my membership anymore, I started running outside towards the end of December and kind of stopped. So I saw this challenge and wanted to join so I can get back into running! I was doing so good running 3x a week and…
    in Introduce Yourself Comment by EmIsMotivated January 2020
  • Need to lose the last few pounds and tone this body up!! SW:159 CW:128 GW:120 Goal #1:Eat cleaner Goal #2:Tone my body and lose body fat Goal #3:Get an exercising routine down! Measurements: Chest-34.5 Bicep-11 Waist-27 Hip-38 Thigh-20 Calf-13.5
    in New Year New Start: January 2020 Accountability Thread Comment by EmIsMotivated January 2020
  • Would love some more friends! Love the motivation!!
    in Comment here if you want more friends!! Comment by EmIsMotivated January 2020
  • Hey! 5'0' here and need to lose my last 10 pounds! So frustrating!!
    in Where are my short girls at? Comment by EmIsMotivated January 2020
  • Hi everyone! I wanted to share my keto story. I had my son November 2017, I had heard about keto/low carb and started working out and eating keto for a couple of months of early/mid-2018 within those couple months I lost 20-25 pounds. After I lost that weight I kinda fell off the keto bandwagon, but still maintained my…
    in New and need Low carb/keto friends Comment by EmIsMotivated January 2020
  • Thank you guys, this helps a lot! I was on keto before so I never gained with exercise just lost now that I've been off keto and just trying to eat a balanced diet along with exercise I've noticed this.
    in Gaining?!? Comment by EmIsMotivated December 2019
  • I was on keto for the longest time on and off and lately because of financial reasons I've stopped doing it. I've been watching many informative videos on intermittent fasting that everyone loves and is great for weight loss. I did it for a couple of weeks but I dived into it too fast and didn't research how I should start…
    in To continue Keto or..? Comment by EmIsMotivated December 2019
  • There are apps on phones that help you track your macros. It's called 'carb manager'. When I was big into Keto I used this app and it helped me tremendously!
    in Keto..help Comment by EmIsMotivated December 2019
  • Last night I told myself I would run this morning. I woke up and went for a amazing run and I said "today I will take my son to the park and run around with him."
    in Today I will. Comment by EmIsMotivated December 2019
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