vvroegop Member

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• Been doing IF for 2 weeks now. It helps me a lot with the weight loss. Also the MFP app helps me with getting more familiar with the food i'm taking.

  in Intermittent Fasting Comment by vvroegop February 2020
• Good luck and stay healthy and happy.

  in Turning 50s Flab to Fit Comment by vvroegop January 2020
• Hope you reach all youre set goals. Stay healthy and happy!

  in Hello! Comment by vvroegop January 2020
• 40 beautifull number. I.m turming 47 this year. just trying to accomplish a healthier lifestyle.

  in Turning 40 in 2020 Comment by vvroegop January 2020
• Best of luck. Hope that you will reach all youre goals.

  in Started 2020 in the 300s Comment by vvroegop January 2020
• 8th day of logging in and keeping my fooddiary. more friens always welcome. from netherlands Amsterdam

  in Comment here if you want more friends!! Comment by vvroegop January 2020
• welcome back. Been using MFP for a week now. Think its a good way to track youre fitness and food. You get more aware of what doing by logging it. Good luck, hope you will make al youre goals in 2020.

  in Starting Over Comment by vvroegop January 2020
• amazing tranformation. Good Job!

  in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by vvroegop December 2019