vvroegop

Replies

Been doing IF for 2 weeks now. It helps me a lot with the weight loss. Also the MFP app helps me with getting more familiar with the food i'm taking.

in Intermittent Fasting Comment by vvroegop February 2020
Good luck and stay healthy and happy.

in Turning 50s Flab to Fit Comment by vvroegop January 2020
Hope you reach all youre set goals. Stay healthy and happy!

in Hello! Comment by vvroegop January 2020
40 beautifull number. I.m turming 47 this year. just trying to accomplish a healthier lifestyle.

in Turning 40 in 2020 Comment by vvroegop January 2020
Best of luck. Hope that you will reach all youre goals.

in Started 2020 in the 300s Comment by vvroegop January 2020
8th day of logging in and keeping my fooddiary. more friens always welcome. from netherlands Amsterdam

in Comment here if you want more friends!! Comment by vvroegop January 2020
welcome back. Been using MFP for a week now. Think its a good way to track youre fitness and food. You get more aware of what doing by logging it. Good luck, hope you will make al youre goals in 2020.

in Starting Over Comment by vvroegop January 2020
amazing tranformation. Good Job!

in I went from morbidly obese to 6 pack abs! Ask me Anything Comment by vvroegop December 2019