tigerlily8715 Member

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• Thank you! Currently eating 1,900 - 2,000 calories a day. Trying to lose weight very gradually. For maintenance I might do 2,200 a day, filling in extra calories from fats and carbs.

  in Do not want to lose more than 15 lbs Comment by tigerlily8715 December 2019
• Thanks Linia, great tip! I love olive oil

  in Do not want to lose more than 15 lbs Comment by tigerlily8715 December 2019