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Thank you @quiltingjaine for keeping this going! Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Eat more vegetables and fruit. Drink 80oz water each day. Walk. Start building strength back using light weights. 5/06 - 177.6 - I hopeβ¦
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@deepwoodslady - Congratulations to your daughter, Bethany! It's not easy to go back and get your degree! I know you are so proud! It's nice putting a face to your post (you look great!) and seeing your other kids, too. Thanks for sharing!
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@Chapter_3 What a great list. I'm printing it off and highlighting the ones I need as a reminder. Thanks for posting!
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Thank you @quiltingjaine for keeping this going! Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Eat more vegetables and fruit. Drink 80oz water each day. Walk. Start building strength back using light weights. 5/06 - 177.6 - I hopeβ¦
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Thank you @quiltingjaine for keeping this going! Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Eat more vegetables and fruit. Drink 80oz water each day. Walk. Start building strength back using light weights. 5/06 - 177.6 - I hopeβ¦
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@reshii_devi Wow!! - you have made tremedous progress!! You look amazing! Thanks for posting the pictures and also the details of how you've done it and the postive affects it's had on your health. Very inspiring, too! I never measure - going to do it now and take before pictures :)
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@judefit @Skyleen75 I love this too! A good reminder that you can go off plan just make the most you can of it. I can't tell you how many times I've eaten something and have said, Wow, that was not worth the calories. Now I try to make sure every calorie counts toward nutrition or enjoyment, or preferably both ;)
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Thank you @quiltingjaine for keeping this going! Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Eat more vegetables and fruit. Drink 80z water each day. Walk. Start building strength back using light weights. 4/26 - 181.8 4/27 -β¦
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Wow!! - you have made tremedous progress!! You look amazing! Thanks for posting the pictures and also the details of how you've done it and the postive affects it's had on your health. Very inspiring, too! I never measure - going to do it now and take before pictures :)
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Thank you @quiltingjaine for keeping this going! Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Eat more vegetables and fruit. Drink 80z water each day. Walk. Start building strength back using light weights. 4/26 - 181.8 4/27 -β¦
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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@judefit1 Thanks for posting this - everything you wrote is very helpful/insighful, and I loved this: "The "dieting" word is tough because it suggests that my "thin self" has different desires than my "chubby self" - and I don't change!" It's also a reminder that I have to keep putting the work in on understanding "why" Iβ¦
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@Skyleen75 At least you have a sense of humor about it all. I laughed out loud at "So I basically ate the dream meal of an eight year old spaced throughout the day." Oh, how many times I've eaten "the dream meal of an eight year old.." Thanks for being so real about it and sharing!
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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@tiabirdie56 Thank you!!
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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@quiltingjaine Thank you! Glad to be back!!
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@itladyee Thank you!!!
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@AR10at50 Thank you!!!!!
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@musicsax Thanks! It's nice to see a lot of familiar faces. So glad to be back!
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@deepwoodslady Thank you! I'm so glad to be back!
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@judefit1 Thanks, nice to meet you as well!!!
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 π 169 Goal: Shoot for a healthy balance of nutritious food each day, 80oz of water, and some form of exercise that I enjoy.β¦
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 169 / 168 / 167 / 166 / 165 / 164 / 163 / 162 / 161 / 160 π 159 If I quit now, I will soon be back to where I started. Andβ¦
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Thank you enlightenme3 I'm a few days late but need to get this non-motivated self turned around. I posted August 1, and then did not even sign into MFP after August 4. Ugh!! I hope this will be the day I get this under control because I hit 170s again and I have no energy from how I've been eating and not drinking enoughβ¦
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Thank you enlightenme3 I'm a few days late but need to get this non-motivated self turned around. I posted August 1, and then did not even sign into MFP after August 4. Ugh!! I hope this will be the day I get this under control because I hit 170s again and I have no energy from how I've been eating and not drinking enoughβ¦
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Thank you @quiltingjaine for keeping this going! πͺποΈββοΈπ€ΈββοΈπ΅πππ¨βπ©βπ§βπ¦ππ»ππ Heaviest Weight Ever: 186.0 186 / 185 / 184 / 183 / 182 / 181 / 180 179 / 178 / 177 / 176 / 175 / 174 / 173 / 172 / 171 / 170 169 / 168 / 167 / 166 / 165 / 164 / 163 / 162 / 161 / 160 π 159 If I quit now, I will soon be back to where I started. Andβ¦
