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Hi Janine! I’m also 40 something and attempting to lose weight after a few years of getting off my exercise routine and healthy eating. I began getting back into working out in early December. My starting weight was 165 and am down to 154. I am finding now it has to be both diet and exercise. When I was younger, that…
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Down 2 pounds, I have limited drinks and have tried working out this week. One small step, 18 pounds to go.
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Accountability partners are good! We should checkin at least weekly to be accountable for sticking to the plan... every Monday an update with weight loss, exercise days, laying off the drinks? Any thoughts? Let’s do this!
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I’m in too! My goal is to lose 20 pounds. I’m a snacker too and need to get back to gym! I also like to have a drink a few nights a week and this also really affects the willpower to stick to healthy eating. Goal: 20 pound weight loss, 4 days a week of exercise for 1+hours, no snacks, limit a drink 1-2 drinks on weekends.
