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I've been trying the 5:2 intermediate fasting diet for 2 weeks now. The first day is tough but the second is easier, and it works. I've lost about 2 kilograms so far.
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You can add me. I've only been using the app for 43 days. I am doing the intermediate fasting diet. 2 days fasting followed by 5 days eat normally.
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You can add me. I've only been using the app for 43 days. I am doing the intermediate fasting diet. 2 days fasting followed by 5 days eat normally.
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You can add me. I've only been using the app for 3 days. I am doing the intermediate fasting diet. 2 days fasting followed by 5 days eat normally.
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You can add me. I've only been using the app for 3 days. I am doing the intermediate fasting diet. 2 days fasting followed by 5 days eat normally.
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You can add me. I've only been using the app for 3 days. I am doing the intermediate fasting diet. 2 days fasting followed by 5 days eat normally.
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I'm just starting the Intermittent fasting 5:2 diet. Am also new to MFP, and would also like to join a group.
