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Starting 2020

seatomfly Posts: 13 Member

January 2020 edited December 2024 in Getting Started

Well let see if I can keep my crap together long enough to make this a habit.

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Replies

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  Maxxitt Posts: 1,281 Member

  January 2020

  "one day at a time" isn't only good advice for people dealing with addictions You can do this.

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  David9992019 Posts: 7 Member

  January 2020

  I've been trying the 5:2 intermediate fasting diet for 2 weeks now. The first day is tough but the second is easier, and it works. I've lost about 2 kilograms so far.

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This discussion has been closed.