Starting 2020

seatomfly
seatomfly Posts: 13 Member
edited December 2024 in Getting Started
Well let see if I can keep my crap together long enough to make this a habit.

Replies

  • Maxxitt
    Maxxitt Posts: 1,281 Member
    "one day at a time" isn't only good advice for people dealing with addictions :) You can do this.
  • David9992019
    David9992019 Posts: 7 Member
    I've been trying the 5:2 intermediate fasting diet for 2 weeks now. The first day is tough but the second is easier, and it works. I've lost about 2 kilograms so far.
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