whtmiwtg4 Member

thank you for sharing

Oh my, I know how it feels. I lost 50 pounds and have gained it all back. I am struggling to get motivated. I am exercising regularly, but my eating is out of control.

I feel you. I am in the same sinking boat. I keep trying to bail out the water, but it has a hole in the bottom. We need to figure out what caused it and plug it up this time. We can't give up. This extra weight is costing us years of life, speeding up the possibility of physical disability and illness. The other members…

Feeling better, actually went to the gym. Recently diagnosed with plantar fasciitis, so I am taking it easy. A lot of mindless eating this week Jan start Weight: 235 Jan Goal Weight: 220 Ultimate Goal Weight: 135 Jan1 : 235 Jan 8: 230 Jan15: 228 Jan 22: 229 Jan 29: Jan 31:

Feeling a little better Jan start Weight: 235 Jan Goal Weight: 220 Ultimate Goal Weight: 135 Jan1 : 235 Jan 8: 230 Jan15: 228 Jan 22: Jan 29: Jan 31:

I have a cold and don't feel like doing anything including eating, so a big weight loss for my first week. Jan start Weight: 235 Jan Goal Weight: 220 Ultimate Goal Weight: 235 Jan1 : 235 Jan 8: 230 Jan15: Jan 22: Jan 29: Jan 31:

I have lost and gained over the last couple of years 50 pounds. I started this year at my heaviest. I feel terrible about what I have done to myself, because now it is a lot harder to lose the weight. Here is hoping that joining will help me to stay motivated and not slip back into bad habits. Jan start Weight: 235 Jan…

You are awesome. What an inspiration you are to me.