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I'd be appreciative of that too!
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Ahh thanks a lot! I'll see how it goes following it for a while and then make changes if I start going up in weight!
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Thanks for the advice :) I'll have a think what to do
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Ah, I mean, it doesnt even have a wheel really, it's all encased so I cant access it. The only place i can add such a sensor is on the pedal really
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Thanks. So yours is the RPM cadence sensor right? Looks like the RPM speed needs to be connected to the back wheel
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Thanks all. My goal of 1600 was set by nyfitnesspal when I said 2lbs per week weight loss - nothing more scientific I am afraid :( I will go out and buy a tape measure and see how I measure up!
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Thank you for the advice! I really appreciate it
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I'd like to join too! I've started keto 3 days ago and have so far dropped 1.6KG
