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Speed and cadence sensor
Hi Guys, I have an exercise bike that has no hub (or at least not an accessible hub) - so my question is, are there any speed sensors that go on the crank? I see cadence do, but I wanted a speed sensor so I can play the virtual cycling games, Thanks!!
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How accurate is garmin
Hey guys I have my garmin venu watch. Today I did 25,000 steps and a bit on the bike too. Garmin reckons I burned 1500 calories. I are 2,200 and it says I should eat another 1400 to lose 1kg a week. Should I trust it? I weigh 78kg and my bmr is around 1700
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Weight loss stalled - help!
Hey guys, A quick one - I lost a couple KG in the first week, now nothing for a few days. I'm sticking to 1600 calories per day which has averaged: - 4% carbs - 68% fat - 28% protein I've read online that around 25% should be protein and under 15% should be carbs, so I thought I was doing it correctly. Is it normal to…