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Zengen09 August Week 4 PW: 228.6 CW: 228.6 I'd like to take a break from the group and not be included in next month's challenge. Best of luck to everyone on their weight loss journeys!
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Zengen09 August Week 3 PW: 234.8 CW: 228.6 Woohoo 🙌
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Zengen09 August Week 2 PW: 231.1 CW: 234.8 I've been on vacation this past week and eating too well. I'm gonna get back on track starting Monday.
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zengen09 August Week 1 PW: 231 CW: 228.8 I've been struggling with my food choices lately. I think I'm gonna do whole 30 starting at the end of the month. My sweet tooth has come back with a vengeance.
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zengen09 Friday 231
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zengen09 May Week 5 PW: 220 CW: 219.5
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@Keepingtrack1234 No problem! I thought about posting a couple of times yesterday and forgot myself! PW: 220 CW: 219.5
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@inshapeCK I completely understand. Like @Keepingtrack1234 and @looneycatblue stated we've got to be kind to ourselves. It's a lot more difficult that normal but eventually things will get better. Best of luck to everyone.
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*tag me today
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zengen09 May Week 4 PW: 220 CW: 220.5 Hopefully I'm not kicked out? I forgot to post on my day (Friday) the last two weeks, so not sure how that works because you didn't take my for today. In any case I'm still struggling mentally with quarantine. Being at home alone until the evening most days these past 2.5 months has…
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Late again, sorry! zengen09 May Week 3 PW: 119 CW: 220 Been struggling mentally lately so my eating hasn't been strict. I'm still trying to eat healthy wherever possible.
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zengen09 May Week 2 PW: 221.7 CW: 219 Sorry I'm a day late!
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zengen09 May week 1 PW: 225.4 CW: 221.7
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April Week 4 PW: 230.6 CW: 225.4 Glad to be eating healthy again! I thought it'd be harder to get back on track after two unhealthy weekends but it wasn't and I'm happy to see progress. I wish continued success to everyone in the group. These times are definitely not making things easier but we can do it!
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zengen09 April Week 2 PW: 225.8 CW: 227 April Week 3 PW: 227 CW: 230.6 Forgot to post last week. Started celebrating my birthday last Wednesday and through the weekend and it shows! All my original plans were cancelled so all I did was indulge in food. Still exercised as usual so that's something. Time to get back to…
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zengen09 April Week 1 PW: 229.7 CW: 225.8
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zengen09 March Week 4 PW: 228.3 CW: 229.7 I've been adjusting to working out with online videos and walking/jogging outside since my gym closed. I'd rather be doing my usual gym routine but I'm still making sure I work out. Been eating unhealthy for dinner and dessert this week. I'm planning to get back on track tomorrow…
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zengen09 March Week 3 PW: 228.9 CW: 228.3 Overindulged Wednesday attempting to cope with my feelings on how the coronavirus closures have been impacting me personally. Trying to stay on top of my eating and exercise now that my gym is closed but it's hard.
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*Put the wrong weights initially, wishful thinking I suppose lol. These are the correct weights. zengen09 March Week 2 PW: 232.8 CW: 228.9 Hopefully you'll be able to continue working @glouis4. I hate that covid19 is causing job losses among other things. I'm hoping the situation improves very soon although I personally…
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zengen09 March Week 1 PW: 231.8 CW: 232.8 Sadly another gain week. I decided to try and keep my diet low carb the rest of this week and next to see if that helps. Also want to switch up my exercise routine. Guess we'll see next week!
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zengen09 February Week 4 PW: 231.7 CW: 231.8
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zengen09 February Week 3 PW: 233.1 CW: 231.7 I'm pleasantly surprised for this small loss. I indulged for dinner on Valentine's day. Back to healthy eating Saturday, but I completely lost it Sunday eating all sorts of chips and candy etc. I also have been sick since Tuesday and missed two days of working out. I'll take it…
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Good morning everyone! I'm having a wonderful start to my weekend! Here's hoping I don't gain 10lbs after date night tonight with the hubby lol. zengen09 February Week 2 PW: 238.4 CW: 233.1
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@Keepingtrack1234 My intention for the week is to track every "snack." I've noticed over the past month or so my discipline to forgo snacks has wavered and almost daily I'll have a few peanuts or chips or almonds etc in between meals. These snacks can really add up without being accountable, so my goal is to track…
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zengen09 PW: 238 CW: 238.4 Weighed a pound less yesterday. Probably had too much sodium for dinner
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zengen09 January Week 4 PW: 237.4 CW: 238 I over indulged last Saturday and Sunday, so I guess the gain is to be expected. It's not much but I'm still disappointed. Weight loss has slowed a lot in recent months, which is expected on a downward trend but I'm still in my feelings about it. I want to reevaluate my diet and…
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zengen09 January Week 3 PW: 238.3 CW: 237.4 Not a big drop like last time but I'll take it! I've continued exercising and eating healthy which is top priority so I'm happy!
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zengen09 January Week 2 PW: 243.9 CW: 238.3 Woohoo!
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@corriepelc Same! It's all good though, we've got this! It's nice to see the losses and stay motivated. Here's to a better week next week for us both! :)
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zengen09 January Week 1 PW: 242.6 CW: 243.9 :# Not excited for the increase but I guess it's one of those weird fluctuation weeks. Probably too much sodium for dinner last night ha. I exercised every day besides Sunday and Wednesday and tracked and stayed within my limit everyday. Better luck next week!
