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Starting Weight 207 Current Weight 205 Goal Weight 170 Successes: I didn’t gain Challenge: Weight has been going up and down a bit while I try to dial back on calories. Last weekend had too much delicious food so I started the week off with my Weight up.
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Starting Weight 205.5 lbs Current Weight 204.5 Target Weight 170 Weekly Successes: I tracked all my meals- set up a reminder in MFP to send notification to remind me. Focused on good nutrition and water consumption. Also set up different daily calorie goals for week days vs. weekends. This allows me to splurge a little…
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Focusing on water consumption, good food choices and tracking today! Make today great 52 in 52 Community!
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I’d like to join in! 2019 was spent caring for others- surgery for my spouse and aging parents. In 2020 I need to start caring for myself again! Starting weight: 205 Goal Weight: 170 This weeks successes: signed up for this challenge!
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I’m in starting Monday January 6th M-F for 30 days.