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I’ve still been careful about this and even bring my lunch and snack to avoid buying fast food on campus. I don’t add back in my exercise calories, so I should be in greater deficit, which is why I’m so confused as to the weight gain. I think I’ll invest in a newer, better food scale and see if that helps
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The scale went down intitially, but has crept back up the last week or so. My eating habits been improving (healthier snacks and more protein, less “bad” carbs). It just been frustrating since I’m hungrier now than a few weeks ago. I’m back on campus and walking up and down hills/stairs a lot.
