Mike90028 Member

• Activity
• Discussions1
• Replies4

Replies

• Keto helped me get over anxiety.

  in Is a Keto diet a good idea when life is hard enough already? Comment by Mike90028 July 2023
• I had a short workout. My gym is across the street from work so I took 30 mins and did some dumbbell curls, push-ups and dips. Short but good.

  in What Was Your Work Out Today? Comment by Mike90028 July 2023
• I had three eggs and a piece of sausage after my workout. Nitro cold brew before my workout.

  in Ham and eggs Comment by Mike90028 January 2020
• Fasting has been great for me. Intermittent fasting 2 to 3 times a week. I work out fasted on Sundays.

  in Fasting Comment by Mike90028 January 2020