Ham and eggs

chrisvideoedit
chrisvideoedit Posts: 20 Member
in Food and Nutrition
I have not had breakfast yet but this morning I’m going to have hem and eggs. I’m on a high protein low carb diet.

What are other people having?

Replies

  • Terytha
    Terytha Posts: 2,097 Member
    I had a 6 oz. container of raspberries and a bowl of honey nut cheerios. Delicious.
  • COGypsy
    COGypsy Posts: 1,349 Member
    Dim sum Sunday for me!
  • lemurcat2
    lemurcat2 Posts: 7,885 Member
    edited January 2020
    I've been on a smoothie kick, although my smoothies have been on the higher fat side (strawberries, raspberries, avocado, kale, zucchini, chickpeas, homemade cashew milk). I think I'm going to experiment with just having coffee for breakfast this week, since my workouts are likely to be in the middle of the day or evening due to other scheduling things.
  • cdudley628
    cdudley628 Posts: 547 Member
    Greek yogurt and then a banana with peanut butter when I get hungry again.
  • nighthawk584
    nighthawk584 Posts: 2,023 Member
    edited January 2020
    2 coffee with cream, 3oz of Salmon, leftover ground turkey and black bean chili, Honey crisp apple, 1 1/2 cups popcorn ( a weird combo of breakfast today, but it worked and a lot of protein :) ..........787 calories, 59 g of protein
  • aries68mc
    aries68mc Posts: 173 Member
    I had oatmeal with strawberries and some scrambled egg whites with salsa.
  • Mike90028
    Mike90028 Posts: 5 Member
    chrisvideoedit wrote: »
    I have not had breakfast yet but this morning I’m going to have hem and eggs. I’m on a high protein low carb diet.

    What are other people having?

    I had three eggs and a piece of sausage after my workout. Nitro cold brew before my workout.

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Chilli
  • corinasue1143
    corinasue1143 Posts: 7,464 Member
    I overslept, so I just went straight to lunch.
  • jdp21
    jdp21 Posts: 155 Member
    Breakfast sandwich: two slices of bacon, one egg, slice of American cheese, on multigrain English muffin.
  • hmhill17
    hmhill17 Posts: 283 Member
    Breakfast sandwich:
    2 Bisquick pancakes
    Over easy egg
    thin Cheddar cheese slice
    Publix thick cut bacon
  • chrisvideoedit
    chrisvideoedit Posts: 20 Member
    I try to limit my meals to 665 calories. That is what my doctor wants me to do anyway.
  • JarheadSFMF
    JarheadSFMF Posts: 54 Member
    Mushroom and onion frittata and a couple pieces of bacon. Oh...and an orange from my tree in the backyard.
  • sgt1372
    sgt1372 Posts: 3,997 Member
    Just black coffee 4 me 4 breakfast everyday.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    semperfi8997 wrote: »
    Mushroom and onion frittata and a couple pieces of bacon. Oh...and an orange from my tree in the backyard.

    Lucky you..I moved so I miss fresh oranges from my tree :(

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