NovemberCharlieAlpha Member

I rejoined slimming world at the beginning of January and so far so good. I'm sticking to my MFP calories as much as possible too as otherwise my portion control is out of the window. Seems to be working for me at the minute. Last time I followed slimming world only I lost about 2.5 stone but as others mention its easy to…

I rejoined SW last week. Portion control is a big issue for me so I'm hoping that following slimming world and logging on mfp will help me lose this weight. I followed slimming world a few years ago and lost around 2 & 1/2 stone but its gradually crept back on ( due to portion sizes, too much alcohol and not sticking to…

Well done everyone, I'm not doing too bad 5 – AF 6 – AF 7 – AF 8 – 2 Beers 9 - AF 10 – too many 11 – too many 12 – AF 13 – AF 14 – AF 15 – AF 16 – AF And I'm also limiting myself to 3 cups of coffee a day and drinking much more water.

I have also managed 3 days AF (in a row) and was also a late starter. I don't very often drink at home, only if I am out with my partner or with friends so during the week it is not usually so hard to go without drinking. However I am out this evening at a social event with a group I volunteer at - it is in a pub and I…

Hi :)

Would love to have more friends for inspiration and support :smiley:

I often have a Juice Plus complete shake made with either soya or almond milk blended with frozen fruit and veg. As a school nurse I start work at 7am ( leaving the house at 6) and don't get an official "break" until 1pm so this is enough to keep me going until I can have my lunch. Like a previous poster I couldn't replace…

I could be writing this today! I don't blame my partner its my choice to drink however he does push me to have a drink saying I am boring or miserable if I don't. I have tried convincing him to cut down but he won't. I really hoping to cut down considerably this year for my health and to help with my weight loss.

I'm in! I used to only drink on odd occassions, then it became weekends then add in a couple of evenings during the week and now its almost everyday! sometimes its just the odd glass of wine or beer or vodka,,, other times a lot more . I know its my biggest weakness and is piling on the lbs. I need to learn to say no. Just…

I'm 44, a mum of 4 and school nurse I've never really enjoyed working out - although I like walking and swimming - I like wine and cocktails on the beach which is why I now have around 70lbs to lose! Please feel free to add me - I can't figure out how to add friends!

London UK but my heart is on Mt. Teide

I have around 70 pounds to lose - I'm probably at my heaviest ever right now and as I'm getting older it is harder to lose and much easier to gain! I'm going to be 45 at the end of the 2020 if I don't lose this extra weight now I probably never will! SW - 224 GW -154 Please add me