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Billy
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Thank you @Versicolour :D
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Hi all. Banoo here. I joined to lose some weight and regain the enjoyment of exercise again. Clearly it’s not a magic potion. Just hard work.
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Hey guys. @JenniferK I hear you. I been having the same problem and even though I’m on vacation from work now so I have the Time but not the motivation. I get all hyped and start exercising doing the 30 day challenges 100 squats a a day and after the first week I get bored and demotivated and then back to square one. I…
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Hi, Hope you guys well. I used to manage 7000-10000 a day and then got so lazy and unmotivated. How do you manage to just put on ur walking shoes/trainers and get the steps in done and dusted ?
