Hnikki89 Member

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  • Hey, how do you add friends?
  • 1. Portion control. This is key and something I think a lot of us dont think about. 2. Drink plenty of H20 3. Also adding in green & matcha tea 4. Exercising and sticking with it! 5. Cutting out ALL processed foods, carbs, sugars. Switching to natural, organic and healthy alternatives. 6. Have a healthy mind and focus on…
  • Hey! I am am losing weight for my wedding which is at the end of September. I have started and stopped multiple times, but this time I am sticking with it. I am the heaviest I have ever been, and have always struggled with my weight. I have a longgggg way to go, but advice I love is to "take each day as it comes". If you…
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