imfornd70 Member

bakery good from a blonde YEP Im in

Back in the day - Im 50 now so ummmm I leave that to the new lions - I hate the extreme dieting that came with it so it was jsut easier for me to stay leaner and cut a bit rather that feeling like crap for the last 5 -6 weeks

for me I like to be withing 4-5% of the lowest fat % 7% in my case so i never reach more than 12 or so - well after the holidays I gave myself a couple extra LOL

I agree but I see it more often than not - I hang out in the 300 range and up my HV workouts to burn off the xtra

Passion and connection

I just have a hard time buying into traditional cutting bulking - Lean bulking is far healthier and far more obtainable long term - movement of 300 calories up and down are far easier than 700-1000

doesn't have to be ;) glamorous

actually I don't kind that I consider it part of my workout - now if i taking other peoples weights off errrrrrrrrrrrrrrrr :#

Kind

kind

Cardio at the end of my weights

really depends on your goals - runner? - 115 - fitness model 130 - general health 120-135 ---- really depends

AC\DC

a guy with big ears finally something I can grab

yep - sorry

every other Friday morning

I played both for 14 years

LOL - and football

actually --- yep

lets keep that going ;)

Head cheerleader for the log rolling team

Brats and beer

Morning all no sleep last night... Up for 25 hours now[/quote] Looking good even without sleep! I hope you get some rest soon :)[/quote] Ill be ok --- the gym a good dinner and bed - be right as rain - TY ;)

the first kid with a walkman

middle linebacker

Morning all no sleep last night... Up for 25 hours now

you dont have to say please ;)

not sure but shes from LaMesa soo..... cant be that bad ;)

don't know but I think its gonna make me nauseous

not as hot