Cynnoshah Member

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  • Jan 2020 1st week 3hrs total - 2 days at gym cardio and kettle bell work 2nd week 5hrs total - 3 days at gym cardio and Kettle bell work 3rd week ? so far worked out Monday 1hr Today after work going straight to the gym. I will be back for updates ... Keep up the good work people consistency is key. ❤
    in 24 Hours of Exercise per Month Challenge - JANUARY 2020 Comment by Cynnoshah January 2020
  • Jan 2020 160lbs To be continued ....I will return for updates
    in Weigh less than a month ago challenge Comment by Cynnoshah January 2020
  • I hope I'm not late... Im learning about the community tab....so cool....love this challenge.... Starting weight: 170ish lbs (1/2019) Goal weight: 140ish lbs Current weight:160 (1/2020) Total weight lost: 2020 no weight loss currently (hitting the gym consistently with a mixture of at home workouts) This week's successes:…
    in 2020Lose 52 Pounds in 52 Weeks Challenge Comment by Cynnoshah January 2020
  • Consistency is key. Keep it simple....real simple. Document everything hence why I'm committed to using MFP again since last year. No better time than the present. The struggle is real but hey ... I work long hours but I know over time perfect practice makes perfect. Little progress is better than no progress. Guess whos…
    in It’s Easy if you try Comment by Cynnoshah January 2020
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