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Thank you for replies much appreciated 👍👍
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Thank you all for your comments.....much appreciated 👍👍👍😎😎😎
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That sounds different, sounds nice though....thanks for the reply
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Do you make your oats with natural yogurt or Greek style yogurt. Or make them with hot water ? May be some honey or fruit ??...thanks for the reply.
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I'm going to try, that's all I can do. Very disheartening sometimes though, do so well then BOOM back to square one.....Thank you for the reply aswell, all the best...
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15th Jan 2020 (491.4lb / 35stone 1lb / 222.8kg) Todays picture 11/3/2020 (34lbs / 2.4stone lighter) Still along way to go, but I'm determined ;-)
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Hello. Just wondering how long did it take you to lose your weight ? I've found it opens your eyes when you scan some products and see actually how many calories are in them. Thanks Wayne
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Hi there. My name is Wayne. I come from the UK, live near the city of Nottingham. I've struggled with my weight for many years now. Tried various so called diets and seem to not get anywhere. Currently weighing 35st 1lb (490lbs), standing 6ft 1in (185.4cm). I do work (van driver) believe it or not and I do have to walk…
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I've just started today. Hope you achieve some weight loss 👍
