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Lost 34lb in 57 Days
Lost 34lb (15.4 Kg or 2.4 Stone). Middle of January I was 35stone 1lb now I'm 32stone 9lb. Still along way to go, but I'm on a mission lol....
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Breakfast meal ????
Tell me what you like for breakfast....Or better still what is a more filling breakfast to keep you going longer until you eat again.. Thanks.
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Back to square one..
Very down in the dumps. Did so well for about 50 odd days but it's all gone to pot again. Drinking too much alcohol, eating too many take aways and crap. I disowned myself from this MFP site/app. Took off my friends who was following my progress....sorry. Back to square one again ! So I'm here, sat infront of my pc. This…
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Started out at 35stone 1lb (491lb)....Now 33stone 5lb (467lb) ;-)
Today I step on the scales and I now weigh 33stone 5lb (467lb). Started this journey 30days ago. I can not believe my eyes. (Not took photo of 35stone 1lb scales read out). Happy :-)
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Water ?????
Hello there. Just a quick question. Water, how much are you drinking. Is it helping with your weight loss ? Me personally I'm drinking between 1500ml-2000ml a day, is this enough or not ? Thanks Wayne
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Started out at 35stone 1lb (491lb)....Now 33stone 5lb (467lb) ;-)
Today I step on the scales and I now weigh 33stone 5lb (467lb). Started this journey 30days ago. I can not believe my eyes. (Not took photo of 35stone 1lb scales read out). Happy :-)
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35 Stone
Hi there. My name is Wayne. I come from the UK, live near the city of Nottingham. I've struggled with my weight for many years now. Tried various so called diets and seem to not get anywhere. Currently weighing 35st 1lb (490lbs), standing 6ft 1in (185.4cm). I do work (van driver) believe it or not and I do have to walk…
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Hello there. Newbie 2020
Hi there. My name is Wayne. I come from the UK, live near the city of Nottingham. I've struggled with my weight for many years now. Tried various so called diets and seem to not get anywhere. Currently weighing 35st 1lb (490lbs), standing 6ft 1in (185.4cm). I do work (van driver) believe it or not and I do have to walk…
