deanodog94 Member

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  • This is what the app tells me. But I burn way too many calories off while I’m at work i think. I would have a mutant mass 4x scoop with 600ml milk, and something else maybe a peanut butter and honey waffle before I go to sleep, wake up at 4am for work and I’m starving again to the point I can eat a whole cow to myself.…
    in Royal Marines training Comment by deanodog94 January 2020
  • 5.10,65kg, 10.3% and 20000 steps a day with gym workout and pushups and sit-ups in the morning before work
    in Royal Marines training Comment by deanodog94 January 2020
  • This is what I’m at so far without dinner. The app is telling me to eat 3500 but I’m already past that without dinner or pudding?
    in Royal Marines training Comment by deanodog94 January 2020
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